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Long Form 5
What is a Kata ? In short, a kata is a choreographed and structured practice routine or protocol designed to teach fundamentals, principals and concepts.
In American Kenpo Karate, there are 11 Katas, which have themes within each, such as defensive, offensive, stances, and stepping patterns. These Kata...
ADAPTIVE KARATE LESSONS[row] [span6]
The martial arts offer people with special needs a variety of benefits! Our adaptive karate program differentiates karate instruction for children and adults with a range of physical, cognitive, and special learning needs. We offer individualized custom-tailored karate to students who have:
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