Category Archives: American Kenpo Karate Mission

Our goal is to provide fun, safe and positive martial arts training for students from 4 years to adult. We offer a family-oriented, friendly environment, dedicated to the ageless martial arts disciplines of self control, physical fitness, and self-defense. Our classes will condition your body and give you new skills, plus teach you how defend yourself and your family from a real-life violent assault. And that knowledge will be yours for life.

American Kenpo Karate Week 12–Curriculum

We are in the 12th week of the American Kenpo Karate Testing Cycle!  At this point, you should know about 100% of your kata and the new techniques corresponding to your belt level.  This week please review all of your techniques from yellow belt through your current rank.  If you haven't yet reached...

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American Kenpo Karate Week 11–Curriculum

We are in the 11th week of the American Kenpo Karate Testing Cycle!  At this point, you should know about 100% of your kata and the new techniques corresponding to your belt level.  If you are an Green Belt and above, this week's review is Green or 3rd Black Belt material.  If you...

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Capturing the Storm — Green Belt

Rick Jeffcoat's American Kenpo Karate

Self Defense Technique Video

Capturing the Storm--Green Belt

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These complete Self-Defense Technique Videos explain and demonstrate individual techniques at each belt level.  The techniques are explained...

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