Category Archives: American Kenpo Karate Mission

Our goal is to provide fun, safe and positive martial arts training for students from 4 years to adult. We offer a family-oriented, friendly environment, dedicated to the ageless martial arts disciplines of self control, physical fitness, and self-defense. Our classes will condition your body and give you new skills, plus teach you how defend yourself and your family from a real-life violent assault. And that knowledge will be yours for life.

Circle of Doom – American Kenpo Karate

Rick Jeffcoat's American Kenpo Karate

Circle of Doom--Green Belt with Ending

[su_youtube url="https://www.youtube.com/watch?v=2UtHYGGJ5hI" width="300" height="200"]

CIRCLE OF DOOM (Front straight right kick)

  1.  Immediately after your left hooking kick to your opponent's head, and without planting, step out with your left kicking leg toward 6 o'clock into a right reverse bow and arrow...
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Detour From Doom – American Kenpo Karate

Rick Jeffcoat's American Kenpo Karate

Detour from Doom--Green Belt with Ending

[su_youtube url="https://www.youtube.com/watch?v=urpjsab8L7E" width="300" height="200"]

DETOUR  FROM DOOM  (Front right  roundhouse  kick)

  1. After having your right arm circle counter clockwise and as you execute your right downward hooking hammerfist to the back of the opponent's neck, have the hooking hamm.erfist pull and...
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Crossing Talon

Rick Jeffcoat's American Kenpo Karate

Crossing Talon--Purple Belt Belt Technique

[su_vimeo url="https://player.vimeo.com/video/112657522" width="300" height="200"]

CROSSING TALON (front right cross wrist grab)

  1. With opponent's right hand grabbing your right wrist, counter grab his wrist as your left foot steps forward and right, to 1o'clock, into a left neutral bow simultaneously striking opponent's right...
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Thundering Hammers

Rick Jeffcoat's American Kenpo Karate

Thundering Hammers--Purple Belt Belt Technique

[su_vimeo url="https://player.vimeo.com/video/207016551" width="300" height="200"]

THUNDERING HAMMERS (front step through right punch)

  1. Standing naturally with feet together, step to your left on a 45 degree angle (to 11 o’clock) with your left foot into a left neutral bow as you strike with a...
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