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Category Archives: American Kenpo Karate Mission

Our goal is to provide fun, safe and positive martial arts training for students from 4 years to adult. We offer a family-oriented, friendly environment, dedicated to the ageless martial arts disciplines of self control, physical fitness, and self-defense. Our classes will condition your body and give you new skills, plus teach you how defend yourself and your family from a real-life violent assault. And that knowledge will be yours for life.

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Long Form 3–Adult Martial Arts Classes

Long Form 3–Adult Martial Arts Classes

Long Form 3 

What is a Kata ? In short, a kata is a choreographed and structured practice routine or protocol designed to teach fundamentals, principals and concepts.

In American Kenpo Karate, there are 11 Katas, which have themes within each, such as defensive, offensive, stances, and stepping patterns.  These Kata themes correspond...

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Adult Martial Arts

Adult Martial Arts

ADULT MARTIAL ARTS

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Watch an Adult Martial Class!

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Our adult and teen martial arts program has beginning and advanced levels, both aimed at learning America Kenpo Karate while having fun and getting fit! The...

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Women’s Self Defense

Women’s Self Defense
[su_vimeo url="https://player.vimeo.com/video/283080839" width="300" height="200"] [row] [span6]   Safe for Life  

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SAFE FOR LIFE!!!®

Girls - Tweens - Women

Do you know what you would do if you were violently attacked? Don't wait to...

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