Category Archives: American Kenpo Karate Mission

Our goal is to provide fun, safe and positive martial arts training for students from 4 years to adult. We offer a family-oriented, friendly environment, dedicated to the ageless martial arts disciplines of self control, physical fitness, and self-defense. Our classes will condition your body and give you new skills, plus teach you how defend yourself and your family from a real-life violent assault. And that knowledge will be yours for life.

Raining Claw and Returning the Storm

Method of Attack:

Right hand to right wrist or Left hand to right shoulder

Formulation Tool:

Adjusting & Altering

Sister Endings are grouped together with their related moves and Master Key Moves. Sister Endings come in groups of two or three, and are...

[su_vimeo url="https://player.vimeo.com/video/247884037"]

SWINGING PENDULUM (front right roundhouse kick)

1. Standing in a right neutral bow, as your opponent attacks with a right roundhouse kick, move your left foot up the circle to 4 o'clock and strike with a right inward, left downward (universal block) to opponent's kick. You should be in a right neutral bow.
...

Reversing Mace and Gift in Return

Formulation Drill: Rearranging

Sister Endings are grouped together with their related moves and Master Key Moves. Sister Endings come in groups of two or three, and are related because they share the same /similar sequence an/or combination of moves, adapted to a variety...

Sister Ending Techniques

Hooking Wings and Menacing Twirl

Method of Attack:

Right hand to left shoulder or Two-hand shoulder grab

Formulation Tools:

Adjusting, Altering & Deleting

Sister Endings are grouped together with their related moves and Master Key Moves. Sister Endings come in groups of two or three,...